Exercise Wellness Journal, May 21, 2021 by steve|Published May 22, 2021 Walking: burned 345 calories in 68 minutes. Intake: 1988 calories. Goal: 2290 net calories. Related posts: Wellness Journal, February 4, 2021 Wellness Journal, March 8, 2021 Wellness Journal, April 11, 2021 Wellness Journal, May 11, 2021
Published May 7, 2021 Wellness Journal, May 7, 2021 Walking: burned 247 calories in 43 minutes. Intake: 1636 calories. Goal: 2290 net calories.
Published April 29, 2021 Wellness Journal, April 29, 2021 Walking: burned 380 calories in 65 minutes. Intake: 2397 calories. Goal: 2290 net calories.
Published February 15, 2021 Wellness Journal, February 15, 2021 Exercise: burned 294 calories shoveling snow. Intake: 3168 calories. Goal: 2330 net calories. I am not proud of today. But, then, this […]
Published April 6, 2021 Wellness Journal, April 6, 2021 Walking: burned 226 calories in 49 minutes. Teaching: burned 116 calories in 23 minutes. Intake: 2328 calories. Goal: 2290 net calories.