Exercise Wellness Journal, May 28, 2021 by steve|Published May 28, 2021 Cheat day! Walking: burned 248 calories in 46 minutes. Intake: 2738 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 13, 2021 Wellness Journal, March 18, 2021 Wellness Journal, April 22, 2021
Published February 17, 2021 Wellness Journal, February 17, 2021 Exercise: burned 73 calories in a panicked run to shutoff the water main after a pipe burst in our house. Will be […]
Published January 27, 2021 Wellness Journal, January 27, 2021 Exercise: burned 484 calories doing 80 minutes of walking. Intake: 2285 calories. Goal: 2330 net calories.
Published April 3, 2021 Wellness Journal, April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.
Published March 12, 2021 Wellness Journal, March 12, 2021 Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories.