Exercise Wellness Journal, May 28, 2021 by steve|Published May 28, 2021 Cheat day! Walking: burned 248 calories in 46 minutes. Intake: 2738 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 13, 2021 Wellness Journal, March 18, 2021 Wellness Journal, April 22, 2021
Published January 30, 2021 Wellness Journal, January 29, 2021 Overall: suffered from extreme fatigue, likely owing to two days of poor and interrupted sleep. Exercise: burned 95 calories doing 20 minutes […]
Published March 19, 2021 Wellness Journal, March 19, 2021 Walking: burned 549 calories in 100 minutes. Intake: 2802 calories. Goal: 2330 net calories.
Published May 27, 2021 Wellness Journal, May 27, 2021 Walking: burned 323 calories in 54 minutes. Intake: 2528 calories. Goal: 2290 net calories.
Published April 19, 2021 Wellness Journal, April 19, 2021 Walking: burned 226 calories in 40 minutes. Intake: 1963 calories. Goal: 2290 net calories.