Exercise Wellness Journal, February 4, 2021 by steve|Published February 4, 2021 Exercise: burned 608 calories walking 4.93 miles. Intake: 2801 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 10, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published February 22, 2021 Wellness Journal, February 22, 2021 Walking: burned 225 calories walking for 47 minutes. Running: burned 742 calories running 3.85 miles. Intake: 2464 calories. Goal: 2330 net calories. […]
Published March 26, 2021 Wellness Journal, March 26, 2021 Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.
Published April 12, 2021 Wellness Journal, April 12, 2021 Walking: burned 250 calories. Wild gesticulation while interacting with students in person for the first time in over one year: burned 90 […]
Published April 16, 2021 Wellness Journal, April 16, 2021 Walking: burned 152 calories in 24 minutes Intake: 2218 calories. Goal: 2290 net calories.