Exercise Wellness Journal, March 5, 2021 by steve|Published March 5, 2021 Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 21, 2021 Wellness Journal, February 22, 2021 Wellness Journal, March 27, 2021 Wellness Journal, April 30, 2021
Published March 17, 2021 Wellness Journal, March 17, 2021 Walking: burned 279 calories in 59 minutes. Intake: 2399 calories. Goal: 2330 net calories.
Published February 18, 2021 Wellness Journal, February 18, 2021 No exercise. High stress. No running water in house for over 24 hours due to burst pipe. No guidance from University on […]
Published March 20, 2021 Wellness Journal, March 20, 2021 Running: burned 1152 calories in 74 minutes. Walking: burned 102 calories in 22 minutes. Intake: 2933 calories. Goal: 2330 net calories.
Published May 5, 2021 Wellness Journal, May 5, 2021 Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs