Exercise Wellness Journal, March 15, 2021 by steve|Published March 15, 2021 Walking: burned 703 calories in 98 minutes. Intake: 2509 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 17, 2021 Wellness Journal, February 16, 2021 Wellness Journal, March 23, 2021 Wellness Journal, April 26, 2021
Published May 14, 2021 Wellness Journal, May 14, 2021 Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories.
Published May 6, 2021 Wellness Journal, May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day!
Published May 15, 2021 Wellness Journal, May 15, 2021 Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.
Published January 14, 2021 Wellness Journal, January 14, 2021 Exercise: walked 2.9 miles, burned 323 calories Intake: 2080 calories Goal: 2330 net calories