Exercise Wellness Journal, March 19, 2021 by steve|Published March 19, 2021 Walking: burned 549 calories in 100 minutes. Intake: 2802 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 21, 2021 Wellness Journal, February 22, 2021 Wellness Journal, March 27, 2021 Wellness Journal, April 30, 2021
Published March 27, 2021 Wellness Journal, March 27, 2021 Running: burned 748 calories running 4 miles. Walking: burned 60 calories in 7 minutes. Intake: 2923 calories. Goal: 2300 net calories.
Published February 13, 2021 Wellness Journal, February 13, 2021 Walking: burned 343 calories walking 3.18 miles. Elliptical Machine: burned 445 calories. Intake: 2377 calories. Goal: 2330 net calories. Weight: 205.6 lbs.
Published April 14, 2021 Wellness Journal, April 14, 2021 Walking: burned 408 calories in 80 minutes. Intake: 2540 calories. Goal: 2290 net calories.
Published March 29, 2021 Wellness Journal, March 29, 2021 Running: burned 556 calories in 3.11 miles (5K). Walking: burned 383 calories in 73 minutes. Intake: 2141 calories. Goal: 2290 net calories.