Exercise Wellness Journal, April 19, 2021 by steve|Published April 19, 2021 Walking: burned 226 calories in 40 minutes. Intake: 1963 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, May 20, 2021
Published February 18, 2021 Wellness Journal, February 18, 2021 No exercise. High stress. No running water in house for over 24 hours due to burst pipe. No guidance from University on […]
Published January 26, 2021 Wellness Journal, January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories
Published January 21, 2021 Wellness Journal, January 21, 2021 Walking: burned 139 calories in 29 minutes. Intake: 2006 calories. Goal: 2330 net calories.