Exercise Wellness Journal, April 19, 2021 by steve|Published April 19, 2021 Walking: burned 226 calories in 40 minutes. Intake: 1963 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, May 20, 2021
Published March 19, 2021 Wellness Journal, March 19, 2021 Walking: burned 549 calories in 100 minutes. Intake: 2802 calories. Goal: 2330 net calories.
Published February 11, 2021 Wellness Journal, February 11, 2021 Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.
Published January 18, 2021 Wellness Journal, January 18, 2021 Running: burned 966 calories, ran 5.0 miles. Walking: burned 253 calories, walked 2.32 miles Intake: 1935 calories Goal: 2330 net calories Weight: […]
Published March 11, 2021 Wellness Journal, March 11, 2021 Walking: burned 409 calories in 89 minutes. Other exercise: burned 175 calories in 51 minutes. Intake: 2185 calories. Goal: 2330 net calories.