Exercise Wellness Journal, April 26, 2021 by steve|Published April 26, 2021 Walking: burned 395 calories in 65 minutes. Intake: 2122 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 15, 2021 Wellness Journal, March 20, 2021 Wellness Journal, April 23, 2021 Wellness Journal, May 23, 2021
Published January 17, 2021 Wellness Journal, January 17, 2021 Exercise: 117 minutes of walking, burned 592 calories Intake: 2973 calories Goal: 2330 net calories Weight: 213.4 lbs
Published February 12, 2021 Wellness Journal, February 12, 2021 Cheat day! Exercise: burned 119 calories walking 1.13 miles. COLD OUTSIDE. Intake: 3004 calories. Goal: 2330 calories. Weight: 207.1 lbs.
Published May 24, 2021 Wellness Journal, May 24, 2021 Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories.
Published May 15, 2021 Wellness Journal, May 15, 2021 Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.