steve

Walking: burned 553 calories in 100 minutes. Intake: 2682 calories. Goal: 2290 net calories.

Exercise

Wellness Journal, May 24, 2021

Walking: burned 508 calories in 94 minutes. Intake: 2793 calories. Goal: 2290 net calories.

Exercise

Wellness Journal, May 23, 2021

Walking: burned 467 calories in 88 minutes. Running: burned 728 calories in 47 minutes. Intake: 2229 calories. Goal: 2290 net calories. Weight: 199.7 lbs.

Exercise

Wellness Journal, May 22, 2021

Walking: burned 345 calories in 68 minutes. Intake: 1988 calories. Goal: 2290 net calories.

Exercise

Wellness Journal, May 21, 2021

To be with family, To be with friends, With face unmasked, With breath unbound – These are the benefits found In being fully vaxxed.

Life

The benefits of being fully vaccinated

Walking: burned 474 calories in 90 minutes. Intake: 2608 calories. Goal: 2290 net calories.

Exercise

Wellness Journal, May 20, 2021

Walking: burned 602 calories in 106 minutes. Intake: 2336 calories. Goal: 2290 net calories.

Exercise

Wellness Journal, May 19, 2021

Walking: burned 187 calories in 29 minutes. Intake: 2081 calories. Goal: 2290 net calories.

Random

Wellness Journal, May 18, 2021

Walking: burned 285 calories in 51 minutes. Intake: 2508 calories. Goal: 2290 net calories.

Random

Wellness Journal, May 17, 2021

Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day!

Exercise

Wellness Journal, May 16, 2021

Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.

Exercise

Wellness Journal, May 15, 2021

Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories.

Exercise