Exercise Wellness Journal for January 3, 2020 by steve|Published January 3, 2021 Today’s activities: Running: 6.77 miles (10.9 km), burning 1261 caloriesWalking: burning 173 caloriesEating: took in 2413 caloriesGoal: net 2330 calories at most Related posts: Wellness Journal, January 24, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 29, 2021 Wellness Journal, May 1, 2021
Published March 14, 2021 Wellness Journal, March 14, 2021 Pi Day! Walking: burned 607 calories in 126 minutes. Intake: 2906 calories. Goal: 2330 net calories.
Published May 26, 2021 Wellness Journal, May 26, 2021 Walking: burned 493 calories in 91 minutes. Intake: 2623 calories. Goal: 2290 net calories.
Published March 13, 2021 Wellness Journal, March 13, 2021 Running: burned 1105 calories in 6.01 miles. Walking: burned 178 calories in 26 minutes. Intake: 2063 calories. Goal: 2330 net calories.
Published February 16, 2021 Wellness Journal, February 16, 2021 Shoveling snow: burned 93 calories. Elliptical machine: burned 414 calories in 45 minutes. Intake: 2394 calories. Goal: 2330 net calories.