Running: burned 966 calories, ran 5.0 miles.
Walking: burned 253 calories, walked 2.32 miles
Intake: 1935 calories
Goal: 2330 net calories
Weight: 212.3 lbs
Wellness Journal, January 18, 2021
AUTHOR
steve
1591 postsYou may also like
Mental/emotional: surveyed the damage to property in my flood-repaired work office. Overall, I was lucky. But there were little things, like damage […]
Walking: burned 569 calories in 111 minutes. Intake: 1847 calories. Goal: 2300 net calories.
Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories.
Walking: burned 267 calories in 56 minutes. Intake: 2505 calories. Goal: 2290 net calories.