Reality: 100mg of uncut Fauci, reducing stress and blood pressure even while providing a mix of good and bad news.
Walking: burned 462 calories walking 96 minutes (4.13 miles).
Intake: 2105 calories.
Goal: 2330 net calories.
Exercise: burned 343 calories walking 2.76 milesIntake: 2438 caloriesGoal: 2330 net calories
Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Walking: burned 295 calories walking 2.75 miles. Elliptical Machine: burned 401 calories in 46 minutes. Intake: 2550 calories. Goal: 2330 net calories. […]
Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
