Walking: burned 290 calories in 49 minutes.
Elliptical Machine: 360 calories in 46 minutes.
Intake: 2791 calories.
Goal: 2330 net calories.
Wellness Journal, January 24, 2021
AUTHOR
steve
1591 postsYou may also like
Feeling much better today. Walking: burned 297 calories in 61 minutes. Intake: 2225 calories. Goal: 2330 net calories.
Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.
Today’s activities: Running: 6.77 miles (10.9 km), burning 1261 calories Walking: burning 173 calories Eating: took in 2413 calories Goal: net 2330 […]
Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories.