Exercise Wellness Journal, February 2, 2021 by steve|Published February 2, 2021 Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 29, 2021 Wellness Journal, May 1, 2021
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.
Published January 20, 2021 Wellness Journal, January 20, 2021 Heart health: Trump presidency ended; Biden presidency began. Walking: burned 227 calories, 2.1 miles. Intake: 2150 calories. Goal: 2330 net calories.
Published May 13, 2021 Wellness Journal, May 13, 2021 Walking: burned 161 calories in 27 minutes. Intake: 2283 calories. Goal: 2290 net calories.
Published January 30, 2021 Wellness Journal, January 29, 2021 Overall: suffered from extreme fatigue, likely owing to two days of poor and interrupted sleep. Exercise: burned 95 calories doing 20 minutes […]