Wellness Journal, January 26, 2021

Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories.

Exercise: burned 534 calories walking 4.74 miles. Intake: 2526 calories. Goal: 2330 net calories.

Walking: burned 361 calories in 67 minutes. Intake: 2228 calories. Goal: 2330 net calories. Weight: 205.6 lbs.

Walking: burned 395 calories in 65 minutes. Intake: 2122 calories. Goal: 2290 net calories.