Exercise Wellness Journal, January 26, 2021 by steve|Published January 26, 2021 Exercise: burned 399 calories in 86 minutes of walking Intake: 2440 calories Goal: 2330 net calories Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 29, 2021 Wellness Journal, May 1, 2021
Published April 21, 2021 Wellness Journal, April 21, 2021 Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the […]
Published April 29, 2021 Wellness Journal, April 29, 2021 Walking: burned 380 calories in 65 minutes. Intake: 2397 calories. Goal: 2290 net calories.
Published February 17, 2021 Wellness Journal, February 17, 2021 Exercise: burned 73 calories in a panicked run to shutoff the water main after a pipe burst in our house. Will be […]
Published February 15, 2021 Wellness Journal, February 15, 2021 Exercise: burned 294 calories shoveling snow. Intake: 3168 calories. Goal: 2330 net calories. I am not proud of today. But, then, this […]