Exercise Wellness Journal, January 27, 2021 by steve|Published January 27, 2021 Exercise: burned 484 calories doing 80 minutes of walking. Intake: 2285 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 28, 2021 Wellness Journal, March 2, 2021 Wellness Journal, April 2, 2021 Wellness Journal, May 5, 2021
Published April 3, 2021 Wellness Journal, April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.
Published May 11, 2021 Wellness Journal, May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories.
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]
Published February 28, 2021 Wellness Journal, February 28, 2021 Walking: burned 250 calories in 50 minutes. Elliptical Machine: burned 383 calories in 47 minutes. Intake: 2267 calories. Goal: 2330 net calories.