Exercise Wellness Journal, January 28, 2021 by steve|Published January 28, 2021 Exercise: burned 343 calories walking 2.76 milesIntake: 2438 caloriesGoal: 2330 net calories Related posts: Wellness Journal: January 8, 2021 Wellness Journal, January 30, 2021 Wellness Journal, March 4, 2021 Wellness Journal, May 6, 2021
Published May 10, 2021 Wellness Journal, May 10, 2021 Walking: burned 396 calories in 84 minutes. Intake: 2217 calories. Goal: 2290 net calories.
Published January 12, 2021 Wellness Journal, January 12, 2021 Exercise: burned 403 calories walkingIntake: 2176 caloriesGoal: 2330 net calories
Published March 18, 2021 Wellness Journal, March 18, 2021 Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.
Published April 3, 2021 Wellness Journal, April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.