Exercise Wellness Journal, January 31, 2021 by steve|Published January 31, 2021 Exercise: burned 534 calories walking 4.74 miles. Intake: 2526 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 19, 2021 Wellness Journal, February 21, 2021 Wellness Journal, March 25, 2021 Wellness Journal, April 28, 2021
Published March 5, 2021 Wellness Journal, March 5, 2021 Walking: burned 385 calories in 80 minutes. Intake: 2564 calories. Goal: 2330 net calories.
Published March 14, 2021 Wellness Journal, March 14, 2021 Pi Day! Walking: burned 607 calories in 126 minutes. Intake: 2906 calories. Goal: 2330 net calories.
Published March 1, 2021 Wellness Journal, March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.
Published May 8, 2021 Wellness Journal, May 8, 2021 Running: burned 694 calories in 3.91 miles. Intake: 1935 calories. Goal: 2290 net calories. Weight: 200.6 lbs