Exercise Wellness Journal, February 1, 2021 by steve|Published February 1, 2021 Exercise: burned 333 calories walking 3 miles. Intake: 1896 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 25, 2021 Wellness Journal, February 28, 2021 Wellness Journal, March 31, 2021 Wellness Journal, May 3, 2021
Published March 8, 2021 Wellness Journal, March 8, 2021 Walking: burned 328 calories walking 67 minutes. Running: burned 871 calories running 4.5 miles. Intake: 2089 calories. Goal: 2330 net calories. OMG […]
Published March 1, 2021 Wellness Journal, March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.
Published May 16, 2021 Wellness Journal, May 16, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day!
Published May 1, 2021 Wellness Journal, May 1, 2021 Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.