Exercise Wellness Journal, February 3, 2021 by steve|Published February 3, 2021 Exercise: burned 300 calories walking 60 minutes. Intake: 2057 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 14, 2021 Wellness Journal, March 19, 2021 Wellness Journal, April 21, 2021
Published February 9, 2021 Wellness Journal, February 9, 2021 Walking: burned 145 calories walking 1.3 miles. Elliptical Trainer: burned 461 calories in 48 minutes. Intake: 2391 calories. Goal: 2330 net calories.
Published March 12, 2021 Wellness Journal, March 12, 2021 Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories.
Published May 27, 2021 Wellness Journal, May 27, 2021 Walking: burned 323 calories in 54 minutes. Intake: 2528 calories. Goal: 2290 net calories.
Published March 3, 2021 Wellness Journal, March 3, 2021 Walking: burned 318 calories in 64 minutes. Running: burned 731 calories in 43 minutes. Intake: 2179 calories. Goal: 2330 net calories. Weight: […]