Exercise Wellness Journal, February 3, 2021 by steve|Published February 3, 2021 Exercise: burned 300 calories walking 60 minutes. Intake: 2057 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 14, 2021 Wellness Journal, March 19, 2021 Wellness Journal, April 21, 2021
Published March 17, 2021 Wellness Journal, March 17, 2021 Walking: burned 279 calories in 59 minutes. Intake: 2399 calories. Goal: 2330 net calories.
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]
Published March 22, 2021 Wellness Journal, March 21, 2021 Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Published March 18, 2021 Wellness Journal, March 18, 2021 Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.