Wellness Journal, February 10, 2021

Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.

Walking: burned 233 calories walking 1.96 milesElliptical: burned 300 calories in 49 minutes Intake: 2909 calories Goal: 2330 net calories

Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.

Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories.