Walking: burned 225 calories walking for 47 minutes.
Running: burned 742 calories running 3.85 miles.
Intake: 2464 calories.
Goal: 2330 net calories.
First normal day in a long time. Mentally, I needed this.
Walking: burned 225 calories walking for 47 minutes.
Running: burned 742 calories running 3.85 miles.
Intake: 2464 calories.
Goal: 2330 net calories.
First normal day in a long time. Mentally, I needed this.