Exercise Wellness Journal, February 24, 2021 by steve|Published February 24, 2021 Walking: burned 322 calories walking for 69 minutes. Intake: 2652 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 6, 2021 Wellness Journal, April 6, 2021 Wellness Journal, May 8, 2021
Published February 15, 2021 Wellness Journal, February 15, 2021 Exercise: burned 294 calories shoveling snow. Intake: 3168 calories. Goal: 2330 net calories. I am not proud of today. But, then, this […]
Published March 1, 2021 Wellness Journal, March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.
Published April 22, 2021 Wellness Journal, April 22, 2021 Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about […]
Published May 26, 2021 Wellness Journal, May 26, 2021 Walking: burned 493 calories in 91 minutes. Intake: 2623 calories. Goal: 2290 net calories.