Exercise Wellness Journal, February 24, 2021 by steve|Published February 24, 2021 Walking: burned 322 calories walking for 69 minutes. Intake: 2652 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 6, 2021 Wellness Journal, April 6, 2021 Wellness Journal, May 8, 2021
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.
Published May 4, 2021 Wellness Journal, May 4, 2021 Walking: burned 460 calories in 90 minutes. Intake: 2443 calories. Goal: 2290 net calories.
Published February 13, 2021 Wellness Journal, February 13, 2021 Walking: burned 343 calories walking 3.18 miles. Elliptical Machine: burned 445 calories. Intake: 2377 calories. Goal: 2330 net calories. Weight: 205.6 lbs.
Published January 13, 2021 Wellness Journal, January 13, 2021 Walking: burned 331 calories, 2.90 milesRunning: burned 708 calories, 3.63 milesIntake: 2110 caloriesGoal: 2330 net caloriesWeight: 212.1 lbs (-1.7 lbs since Jan. […]