Mental/emotional: surveyed the damage to property in my flood-repaired work office. Overall, I was lucky. But there were little things, like damage to some cherished books and my M.S. degree from UW Madison.
Walking: burned 124 calories in 26 minutes.
Intake: 2057 calories.
Goal: 2330 net calories.
Exercise: burned 534 calories walking 4.74 miles. Intake: 2526 calories. Goal: 2330 net calories.
Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories.
Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories.
Walking: burned 279 calories in 59 minutes. Intake: 2399 calories. Goal: 2330 net calories.
