Exercise Wellness Journal, March 4, 2021 by steve|Published March 4, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2156 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 13, 2021 Wellness Journal, April 16, 2021
Published April 23, 2021 Wellness Journal, April 23, 2021 Walking: burned 284 calories in 64 minutes. Intake: 2351 calories. Goal: 2290 net calories.
Published February 7, 2021 Creeping toward betterment After 9 months of mental and emotional assault from the COVID-19 pandemic, trapped in my own home and unable to live like […]
Published March 1, 2021 Wellness Journal, March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.
Published January 18, 2021 Wellness Journal, January 18, 2021 Running: burned 966 calories, ran 5.0 miles. Walking: burned 253 calories, walked 2.32 miles Intake: 1935 calories Goal: 2330 net calories Weight: […]