Exercise Wellness Journal, March 4, 2021 by steve|Published March 4, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2156 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 13, 2021 Wellness Journal, April 16, 2021
Published May 6, 2021 Wellness Journal, May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day!
Published February 9, 2021 Wellness Journal, February 9, 2021 Walking: burned 145 calories walking 1.3 miles. Elliptical Trainer: burned 461 calories in 48 minutes. Intake: 2391 calories. Goal: 2330 net calories.
Published April 17, 2021 Wellness Journal, April 17, 2021 Running: burned 701 calories in 39 minutes. Walking: burned 340 calories in 65 minutes. Intake: 2546 calories. Goal: 2290 net calories. Weight: […]
Published May 15, 2021 Wellness Journal, May 15, 2021 Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.