Exercise Wellness Journal, March 12, 2021 by steve|Published March 12, 2021 Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 13, 2021 Wellness Journal, April 16, 2021
Published February 2, 2021 Wellness Journal, February 2, 2021 Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories.
Published February 14, 2021 Wellness Journal, February 14, 2021 Walking: burned 197 walking 1.89 miles in the bitter cold wearing many layers against a bitter wind. Elliptical Machine: burned 510 calories […]
Published January 21, 2021 Wellness Journal, January 21, 2021 Walking: burned 139 calories in 29 minutes. Intake: 2006 calories. Goal: 2330 net calories.
Published May 23, 2021 Wellness Journal, May 23, 2021 Walking: burned 508 calories in 94 minutes. Intake: 2793 calories. Goal: 2290 net calories.