Walking: burned 279 calories in 59 minutes.
Intake: 2399 calories.
Goal: 2330 net calories.
Wellness Journal, March 17, 2021
AUTHOR
steve
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Cheat day! Exercise: burned 119 calories walking 1.13 miles. COLD OUTSIDE. Intake: 3004 calories. Goal: 2330 calories. Weight: 207.1 lbs.
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Cheat day! Walking: burned 369 calories in 72 minutes. Intake: 2560 calories. Goal: 2290 net calories.
Exercise: burned 73 calories in a panicked run to shutoff the water main after a pipe burst in our house. Will be […]