Exercise Wellness Journal, March 25, 2021 by steve|Published March 25, 2021 Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 24, 2021 Wellness Journal, March 29, 2021 Wellness Journal, May 1, 2021
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.
Published January 23, 2021 Wellness Journal, January 23, 2021 Walking: burned 200 calories walking for 36 minutes. Elliptical Machine: burned 339 calories in 54 minutes. Intake: 2347 calories. Goal: 2330 net […]
Published March 9, 2021 Wellness Journal, March 9, 2021 Walking: burned 294 calories in 57 minutes. Intake: 2750 calories. Goal: 2330 net calories. Not my best day. Not my worst.
Published April 17, 2021 Wellness Journal, April 17, 2021 Running: burned 701 calories in 39 minutes. Walking: burned 340 calories in 65 minutes. Intake: 2546 calories. Goal: 2290 net calories. Weight: […]