Exercise Wellness Journal, March 25, 2021 by steve|Published March 25, 2021 Walking: burned 387 calories in 32 minutes. Intake: 2077 calories. Goal: 2300 net calories. Related posts: Wellness Journal, January 23, 2021 Wellness Journal, February 24, 2021 Wellness Journal, March 29, 2021 Wellness Journal, May 1, 2021
Published April 13, 2021 Wellness Journal, April 13, 2021 Walking: burned 267 calories in 56 minutes. Intake: 2505 calories. Goal: 2290 net calories.
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.
Published April 22, 2021 Wellness Journal, April 22, 2021 Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about […]
Published March 26, 2021 Wellness Journal, March 26, 2021 Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories.