Exercise Wellness Journal, March 26, 2021 by steve|Published March 26, 2021 Walking: burned 400 calories in 80 minutes. Intake: 2553 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 12, 2021 Wellness Journal, April 16, 2021
Published February 13, 2021 Wellness Journal, February 13, 2021 Walking: burned 343 calories walking 3.18 miles. Elliptical Machine: burned 445 calories. Intake: 2377 calories. Goal: 2330 net calories. Weight: 205.6 lbs.
Published May 11, 2021 Wellness Journal, May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories.
Published April 2, 2021 Wellness Journal, April 2, 2021 Cheat day! Walking: burned 369 calories in 72 minutes. Intake: 2560 calories. Goal: 2290 net calories.
Published February 14, 2021 Wellness Journal, February 14, 2021 Walking: burned 197 walking 1.89 miles in the bitter cold wearing many layers against a bitter wind. Elliptical Machine: burned 510 calories […]