Exercise Wellness Journal, April 3, 2021 by steve|Published April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs. Related posts: Wellness Journal, January 25, 2021 Wellness Journal, February 27, 2021 Wellness Journal, March 30, 2021 Wellness Journal, May 3, 2021
Published May 15, 2021 Wellness Journal, May 15, 2021 Walking: burned 161 calories in 36 minutes. Running: burned 723 calories in 4 miles. Intake: 2384 calories. Goal: 2290 net calories.
Published April 26, 2021 Wellness Journal, April 26, 2021 Walking: burned 395 calories in 65 minutes. Intake: 2122 calories. Goal: 2290 net calories.
Published February 23, 2021 Wellness Journal, February 23, 2021 Walking: burned 130 calories in 39 minutes. Running: burned 830 calories running 4.3 miles. Intake: 2893 calories. Goal: 2330 net calories. It […]
Published February 9, 2021 Wellness Journal, February 9, 2021 Walking: burned 145 calories walking 1.3 miles. Elliptical Trainer: burned 461 calories in 48 minutes. Intake: 2391 calories. Goal: 2330 net calories.