Exercise Wellness Journal, April 3, 2021 by steve|Published April 3, 2021 Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs. Related posts: Wellness Journal, January 25, 2021 Wellness Journal, February 27, 2021 Wellness Journal, March 30, 2021 Wellness Journal, May 3, 2021
Published February 11, 2021 Wellness Journal, February 11, 2021 Walking: burned 86 calories walking 0.8 miles. Elliptical machine: burned 306 calories in 36 minutes. Intake: 2227 calories. Goal: 2330 net calories.
Published January 22, 2021 Wellness Journal, January 22, 2021 Reality: 100mg of uncut Fauci, reducing stress and blood pressure even while providing a mix of good and bad news. Walking: burned […]
Published March 17, 2021 Wellness Journal, March 17, 2021 Walking: burned 279 calories in 59 minutes. Intake: 2399 calories. Goal: 2330 net calories.
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]