Exercise Wellness Journal, April 9, 2021 by steve|Published April 9, 2021 Cheat day! Walking: burned 205 calories in 34 minutes. Intake: 2575 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 19, 2021 Wellness Journal, February 18, 2021 Wellness Journal, March 24, 2021 Wellness Journal, April 28, 2021
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]
Published March 18, 2021 Wellness Journal, March 18, 2021 Walking: burned 264 calories in 55 minutes. Intake: 2093 calories. Goal: 2330 net calories.
Published February 12, 2021 Wellness Journal, February 12, 2021 Cheat day! Exercise: burned 119 calories walking 1.13 miles. COLD OUTSIDE. Intake: 3004 calories. Goal: 2330 calories. Weight: 207.1 lbs.