Exercise Wellness Journal, April 23, 2021 by steve|Published April 23, 2021 Walking: burned 284 calories in 64 minutes. Intake: 2351 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, April 19, 2021
Published January 23, 2021 Wellness Journal, January 23, 2021 Walking: burned 200 calories walking for 36 minutes. Elliptical Machine: burned 339 calories in 54 minutes. Intake: 2347 calories. Goal: 2330 net […]
Published March 30, 2021 Wellness Journal, March 30, 2021 Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.
Published May 5, 2021 Wellness Journal, May 5, 2021 Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Published May 12, 2021 Wellness Journal, May 12, 2021 Walking: burned 506 calories in 89 minutes. Intake: 1708 calories. Goal: 2290 net calories.