Exercise Wellness Journal, May 6, 2021 by steve|Published May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day! Related posts: Wellness Journal, February 4, 2021 Wellness Journal, March 8, 2021 Wellness Journal, April 11, 2021 Wellness Journal, May 12, 2021
Published May 3, 2021 Wellness Journal, May 3, 2021 Running: burned 430 calories in 26 minutes. Walking: burned 347 calories in 75 minutes. Intake: 2538 calories. Goal: 2290 net calories.
Published April 18, 2021 Wellness Journal, April 18, 2021 Cheat day! Walking: burned 302 calories in 60 minutes. Running: burned 672 calories in 39 minutes. Intake: 3543 calories. Goal: 2290 net […]
Published February 21, 2021 Wellness Journal, February 21, 2021 Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Published April 21, 2021 Wellness Journal, April 21, 2021 Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the […]