Exercise Wellness Journal, May 6, 2021 by steve|Published May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day! Related posts: Wellness Journal, February 4, 2021 Wellness Journal, March 8, 2021 Wellness Journal, April 11, 2021 Wellness Journal, May 12, 2021
Published January 23, 2021 Wellness Journal, January 23, 2021 Walking: burned 200 calories walking for 36 minutes. Elliptical Machine: burned 339 calories in 54 minutes. Intake: 2347 calories. Goal: 2330 net […]
Published January 21, 2021 Wellness Journal, January 21, 2021 Walking: burned 139 calories in 29 minutes. Intake: 2006 calories. Goal: 2330 net calories.
Published February 4, 2021 Wellness Journal, February 4, 2021 Exercise: burned 608 calories walking 4.93 miles. Intake: 2801 calories. Goal: 2330 net calories.
Published April 26, 2021 Wellness Journal, April 26, 2021 Walking: burned 395 calories in 65 minutes. Intake: 2122 calories. Goal: 2290 net calories.