Exercise Wellness Journal, May 16, 2021 by steve|Published May 16, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day! Related posts: Wellness Journal, January 27, 2021 Wellness Journal, March 1, 2021 Wellness Journal, April 1, 2021 Wellness Journal, May 4, 2021
Published May 2, 2021 Wellness Journal, May 2, 2021 Running: burned 1030 calories in 5.7 miles. Walking: burned 202 calories in 37 minutes. Intake: 2572 calories. Goal: 2290 net calories.
Published May 14, 2021 Wellness Journal, May 14, 2021 Walking: burned 82 calories in 18 minutes. Intake: 2284 calories. Goal: 2290 net calories.
Published January 17, 2021 Wellness Journal, January 17, 2021 Exercise: 117 minutes of walking, burned 592 calories Intake: 2973 calories Goal: 2330 net calories Weight: 213.4 lbs
Published April 24, 2021 Wellness Journal, April 24, 2021 Walking: burned 185 calories in 33 minutes. Running: burned 1088 calories in 65 minutes. Intake: 2358 calories. Goal: 2290 net calories. Weight: […]