Exercise Wellness Journal, May 16, 2021 by steve|Published May 16, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day! Related posts: Wellness Journal, January 27, 2021 Wellness Journal, March 1, 2021 Wellness Journal, April 1, 2021 Wellness Journal, May 4, 2021
Published February 3, 2021 Wellness Journal, February 3, 2021 Exercise: burned 300 calories walking 60 minutes. Intake: 2057 calories. Goal: 2330 net calories.
Published March 7, 2021 Wellness Journal, March 7, 2021 Walking: burned 152 calories in 32 minutes. Running: burned 949 calories in 5.13 miles. Intake: 2764 calories. Goal: 2330 net calories.
Published January 30, 2021 Wellness Journal, January 29, 2021 Overall: suffered from extreme fatigue, likely owing to two days of poor and interrupted sleep. Exercise: burned 95 calories doing 20 minutes […]
Published May 10, 2021 Wellness Journal, May 10, 2021 Walking: burned 396 calories in 84 minutes. Intake: 2217 calories. Goal: 2290 net calories.