Exercise Wellness Journal, May 27, 2021 by steve|Published May 27, 2021 Walking: burned 323 calories in 54 minutes. Intake: 2528 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 7, 2021 Wellness Journal, February 7, 2021 Wellness Journal, March 12, 2021 Wellness Journal, April 15, 2021
Published April 5, 2021 Wellness Journal, April 5, 2011 Walking: burned 472 calories in 99 minutes. Intake: 2124 calories. Goal: 2290 net calories.
Published April 1, 2021 Wellness Journal, April 1, 2021 No foolin’! Walking: burned 507 calories in 109 minutes. Teaching: burned 66 calories during a 13 minute hand-waving stretch! Intake: 2330 calories. […]
Published May 22, 2021 Wellness Journal, May 22, 2021 Walking: burned 467 calories in 88 minutes. Running: burned 728 calories in 47 minutes. Intake: 2229 calories. Goal: 2290 net calories. Weight: […]
Published March 12, 2021 Wellness Journal, March 12, 2021 Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories.