Exercise Wellness Journal, February 5, 2021 by steve|Published February 5, 2021 Exercise: burned 300 calories walking 3 miles. Intake: 2434 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 20, 2021 Wellness Journal, February 10, 2021 Wellness Journal, March 15, 2021 Wellness Journal, April 18, 2021
Published May 11, 2021 Wellness Journal, May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories.
Published April 11, 2021 Wellness Journal, April 11, 2021 Ran a virtual 5K today! Running: burned 400 calories in 33:45 (5K!) Walking: burned 233 calories in 44 minutes. Intake: 2596 calories […]
Published May 26, 2021 Wellness Journal, May 26, 2021 Walking: burned 493 calories in 91 minutes. Intake: 2623 calories. Goal: 2290 net calories.
Published April 30, 2021 Wellness Journal, April 30, 2021 Walking: burned 485 calories in 84 minutes. Intake: 2321 calories. Goal: 2290 net calories.