Exercise Wellness Journal, February 24, 2021 by steve|Published February 24, 2021 Walking: burned 322 calories walking for 69 minutes. Intake: 2652 calories. Goal: 2330 net calories. Related posts: Wellness Journal, January 31, 2021 Wellness Journal, March 6, 2021 Wellness Journal, April 6, 2021 Wellness Journal, May 8, 2021
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]
Published March 17, 2021 Wellness Journal, March 17, 2021 Walking: burned 279 calories in 59 minutes. Intake: 2399 calories. Goal: 2330 net calories.
Published April 27, 2021 Wellness Journal, April 27, 2021 Walking: burned 315 calories in 63 minutes. Intake: 2711 calories. Goal: 2290 net calories. (Secret surprise cheat day!)
Published April 30, 2021 Wellness Journal, April 30, 2021 Walking: burned 485 calories in 84 minutes. Intake: 2321 calories. Goal: 2290 net calories.