Walking: burned 334 calories in 74 minutes.
Intake: 2466 calories.
Goal: 2330 net calories.
Weight: 207.1 lbs.
Terrible sleep last night. Power brown-outs, mercifully followed by a 2 hour black-out, made it hard to sleep. Once startled awake, could not fall back to sleep until almost 4am.
Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.
Running: burned 971 calories in 5.37 miles. Walking: burned 169 calories in 30 minutes. Intake: 2826 calories. Goal: 2290 calories.
Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day!
Exercise: burned 300 calories walking 3 miles. Intake: 2434 calories. Goal: 2330 net calories.
