Running: burned 1111 calories in 6.15 miles.
Intake: 2330 calories.
Goal: 2290 net calories.
Weight: 204.5 lbs.
Wellness Journal, April 3, 2021
AUTHOR
steve
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Exercise: burned 598 calories on the treadmillIntake: 2276 caloriesGoal: 2330 net calories
Walking: burned 343 calories walking 3.18 miles. Elliptical Machine: burned 445 calories. Intake: 2377 calories. Goal: 2330 net calories. Weight: 205.6 lbs.
Running: burned 694 calories in 3.91 miles. Intake: 1935 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Ran a virtual 5K today! Running: burned 400 calories in 33:45 (5K!) Walking: burned 233 calories in 44 minutes. Intake: 2596 calories […]