Exercise Wellness Journal, April 15, 2021 by steve|Published April 15, 2021 Walking: burned 341 calories in 64 minutes. Intake: 2206 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, May 20, 2021
Published May 16, 2021 Wellness Journal, May 16, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2794 calories. Goal: 2290 net calories. Cheat day!
Published February 21, 2021 Wellness Journal, February 21, 2021 Running water restored to house on Friday. Life largely back to normal, apart from damage to house and work office caused by […]
Published January 25, 2021 Wellness Journal, January 25, 2021 Running: burned 811 calories running 4.26 miles Walking: burned 312 calories walking 2.84 miles Intake: 1925 calories Goal: 2330 net calories Weight: […]
Published March 30, 2021 Wellness Journal, March 30, 2021 Day off from running! Walking: burned 209 calories in 45 minutes. Intake: 2245 calories. Goal: 2290 net calories.