Exercise Wellness Journal, May 6, 2021 by steve|Published May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day! Related posts: Wellness Journal, February 4, 2021 Wellness Journal, March 8, 2021 Wellness Journal, April 11, 2021 Wellness Journal, May 12, 2021
Published May 11, 2021 Wellness Journal, May 11, 2021 Walking: burned 245 calories in 51 minutes. Intake: 2451 calories. Goal: 2290 net calories.
Published March 6, 2021 Wellness Journal, March 6, 2021 Walking: burned 141 calories in 31 minutes. Running: burned 959 calories running 5.25 miles. Intake: 3329 calories. Goal: 2330 net calories. Weight: […]
Published April 22, 2021 Wellness Journal, April 22, 2021 Good news! My body reacted to the second Pfizer vaccination shot, generating an immune response that gave me body aches for about […]
Published February 2, 2021 Wellness Journal, February 2, 2021 Exercise: 272 calories burned during 51 minutes of walking. Intake: 2090 calories. Goal: 2330 net calories.