Exercise Wellness Journal, May 6, 2021 by steve|Published May 6, 2021 Walking: burned 445 in 85 minutes. Intake: 2843 calories. Goal: 2290 net calories. Cheat day! Related posts: Wellness Journal, February 4, 2021 Wellness Journal, March 8, 2021 Wellness Journal, April 11, 2021 Wellness Journal, May 12, 2021
Published March 1, 2021 Wellness Journal, March 1, 2021 Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.
Published January 31, 2021 Wellness Journal, January 31, 2021 Exercise: burned 534 calories walking 4.74 miles. Intake: 2526 calories. Goal: 2330 net calories.
Published May 5, 2021 Wellness Journal, May 5, 2021 Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Published March 4, 2021 Wellness Journal, March 4, 2021 Walking: burned 131 calories in 27 minutes. Intake: 2156 calories. Goal: 2330 net calories.