Exercise Wellness Journal, May 28, 2021 by steve|Published May 28, 2021 Cheat day! Walking: burned 248 calories in 46 minutes. Intake: 2738 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 13, 2021 Wellness Journal, February 13, 2021 Wellness Journal, March 18, 2021 Wellness Journal, April 22, 2021
Published February 17, 2021 Wellness Journal, February 17, 2021 Exercise: burned 73 calories in a panicked run to shutoff the water main after a pipe burst in our house. Will be […]
Published January 23, 2021 Wellness Journal, January 23, 2021 Walking: burned 200 calories walking for 36 minutes. Elliptical Machine: burned 339 calories in 54 minutes. Intake: 2347 calories. Goal: 2330 net […]
Published February 23, 2021 Wellness Journal, February 23, 2021 Walking: burned 130 calories in 39 minutes. Running: burned 830 calories running 4.3 miles. Intake: 2893 calories. Goal: 2330 net calories. It […]
Published April 28, 2021 Wellness Journal, April 28, 2021 Walking: burned 315 calories in 69 minutes. Intake: 2207 calories. Goal: 2290 net calories.