Exercise Wellness Journal, January 10, 2021 by steve|Published January 10, 2021 Exercise: burned 598 calories on the treadmillIntake: 2276 caloriesGoal: 2330 net calories Related posts: Wellness Journal, January 24, 2021 Wellness Journal, February 1, 2021 Wellness Journal, February 26, 2021 Wellness Journal, March 6, 2021
Published April 19, 2021 Wellness Journal, April 19, 2021 Walking: burned 226 calories in 40 minutes. Intake: 1963 calories. Goal: 2290 net calories.
Published May 3, 2021 Wellness Journal, May 3, 2021 Running: burned 430 calories in 26 minutes. Walking: burned 347 calories in 75 minutes. Intake: 2538 calories. Goal: 2290 net calories.
Published May 25, 2021 Wellness Journal, May 25, 2021 Walking: burned 196 calories in 41 minutes. Intake: 2288 calories. Goal: 2290 net calories.