Exercise Wellness Journal, January 12, 2021 by steve|Published January 12, 2021 Exercise: burned 403 calories walkingIntake: 2176 caloriesGoal: 2330 net calories Related posts: Wellness Journal, January 28, 2021 Wellness Journal, March 2, 2021 Wellness Journal, April 2, 2021 Wellness Journal, May 5, 2021
Published April 10, 2021 Wellness Journal, April 10, 2021 Running: burned 1470 calories in 7.6 miles. Intake: 2010 calories. Goal: 2300 net calories. Weight: 202.6 lbs.
Published April 27, 2021 Wellness Journal, April 27, 2021 Walking: burned 315 calories in 63 minutes. Intake: 2711 calories. Goal: 2290 net calories. (Secret surprise cheat day!)
Published March 22, 2021 Wellness Journal, March 21, 2021 Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Published May 10, 2021 Wellness Journal, May 10, 2021 Walking: burned 396 calories in 84 minutes. Intake: 2217 calories. Goal: 2290 net calories.