Walking: burned 152 calories in 32 minutes.
Running: burned 949 calories in 5.13 miles.
Intake: 2764 calories.
Goal: 2330 net calories.
Wellness Journal, March 7, 2021
AUTHOR
steve
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Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Running: burned 1030 calories in 5.7 miles. Walking: burned 202 calories in 37 minutes. Intake: 2572 calories. Goal: 2290 net calories.
Walking: burned 567 calories in 114 minutes. Intake: 2186 calories. Goal: 2330 net calories.
Reality: 100mg of uncut Fauci, reducing stress and blood pressure even while providing a mix of good and bad news. Walking: burned […]