Walking: burned 572 calories in 116 minutes.
Intake: 2570 calories.
Goal: 2330 net calories.
Wellness Journal, March 23, 2021
AUTHOR
steve
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Bad day. Rotten stomach the whole day. Insufferable. Walking: burned 183 calories in 36 minutes. Intake: 2365 calories. Goal: 2330 net calories.
Running: burned 1111 calories in 6.15 miles. Intake: 2330 calories. Goal: 2290 net calories. Weight: 204.5 lbs.
Exercise: burned 300 calories walking 60 minutes. Intake: 2057 calories. Goal: 2330 net calories.
Ran a virtual 5K today! Running: burned 400 calories in 33:45 (5K!) Walking: burned 233 calories in 44 minutes. Intake: 2596 calories […]