Running: burned 556 calories in 3.11 miles (5K).
Walking: burned 383 calories in 73 minutes.
Intake: 2141 calories.
Goal: 2290 net calories.
Wellness Journal, March 29, 2021
AUTHOR
steve
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Running: burned 1030 calories in 5.7 miles. Walking: burned 202 calories in 37 minutes. Intake: 2572 calories. Goal: 2290 net calories.
Walking: burned 396 calories in 84 minutes. Intake: 2217 calories. Goal: 2290 net calories.
Cheat day! Walking: burned 212 calories in 48 minutes. Intake: 3033 calories. Goal: 2330 net calories.