Exercise Wellness Journal, March 31, 2021 by steve|Published March 31, 2021 Walking: burned 329 calories in 67 minutes. Intake: 1899 calories. Goal: 2290 net calories. Related posts: Wellness Journal, January 10, 2021 Wellness Journal, February 11, 2021 Wellness Journal, March 16, 2021 Wellness Journal, May 20, 2021
Published April 27, 2021 Wellness Journal, April 27, 2021 Walking: burned 315 calories in 63 minutes. Intake: 2711 calories. Goal: 2290 net calories. (Secret surprise cheat day!)
Published February 9, 2021 Wellness Journal, February 9, 2021 Walking: burned 145 calories walking 1.3 miles. Elliptical Trainer: burned 461 calories in 48 minutes. Intake: 2391 calories. Goal: 2330 net calories.
Published May 22, 2021 Wellness Journal, May 21, 2021 Walking: burned 345 calories in 68 minutes. Intake: 1988 calories. Goal: 2290 net calories.
Published February 10, 2021 Wellness Journal, February 10, 2021 Exercise: burned 252 calories walking 2.47 miles. Intake: 2385 calories. Goal: 2330 net calories.