Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the unfolding story of how science stopped the COVID-19 pandemic.
Walking: burned 301 calories in 45 minutes.
Intake: 2049 calories.
Goal: 2290 net calories.
Running: burned 556 calories in 3.11 miles (5K). Walking: burned 383 calories in 73 minutes. Intake: 2141 calories. Goal: 2290 net calories.
No foolin’! Walking: burned 507 calories in 109 minutes. Teaching: burned 66 calories during a 13 minute hand-waving stretch! Intake: 2330 calories. […]
Running: burned 862 calories running 4.87 miles. Intake: 2179 calories. Goal: 2290 net calories. Weight: 200.6 lbs
Exercise: burned 252 calories walking 2.47 miles. Intake: 2385 calories. Goal: 2330 net calories.
