Amazing day: I received my second dose of the Pfizer vaccine today. This is quite a day to be part of the unfolding story of how science stopped the COVID-19 pandemic.
Walking: burned 301 calories in 45 minutes.
Intake: 2049 calories.
Goal: 2290 net calories.
Exercise: burned 608 calories walking 4.93 miles. Intake: 2801 calories. Goal: 2330 net calories.
Walking: burned 331 calories, 2.90 milesRunning: burned 708 calories, 3.63 milesIntake: 2110 caloriesGoal: 2330 net caloriesWeight: 212.1 lbs (-1.7 lbs since Jan. […]
Walking: burned 295 calories walking 2.75 miles. Elliptical Machine: burned 401 calories in 46 minutes. Intake: 2550 calories. Goal: 2330 net calories. […]
Walking: burned 294 calories in 57 minutes. Intake: 2750 calories. Goal: 2330 net calories. Not my best day. Not my worst.
